Sleep is fundamental to survival, yet there is so little support and advice for parents in the depths of sleep deprivation. It can feel like a very lonely place, but please know that you are not alone. I have been where you are. I've co-slept, fed to sleep, driven for hours in the car, bought every sleep contraption on the internet, and even spent countless months sleeping in a cot from being too afraid to move. I have felt to blame, and I have felt like a failure. But now, with a clear and well-rested mind and body, I know that couldn't be further from the truth.
The vision for Rested Tribe is to educate and empower parents to make positive changes and for everyone to get the rest they deserve. By using a mixture of evidence-based holistic approaches Rested Tribe empathises and relates to parents’ concerns, which is crucial when you are looking after the most precious little people in their lives.
About Rested Tribe
"Naomi is compassionate and caring and truly amazing at what she does. We will be forever grateful for the support we received."
Having two children under two, it was really important for us to establish a routine and get a good night's sleep. Our daughter was able to self settle and sleep through the night at 4 months, so I thought we would have the same with our son. I was wrong!!! Naomi's support and advice has been invaluable for us as a family. From spending 20 minutes rocking to sleep, lots of contact naps, and waking several times through the night.. to now self settling and no crying. Life seems so much more manageable now. Nay is compassionate and caring and truly amazing at what she does. We will be forever grateful for the support we received.
Lucy
I went to Rested Tribe for help with my 18 month old son who was refusing to settle any way other than feeding to sleep. He was waking several times a night and I was exhausted and at rock bottom. Naomi was compassionate, non judgemental and she really listened to my preferences and values. I felt that she was not only there for my son, but also for me. We worked closely together and after a really gentle and nurturing approach, my son learnt to self settle and it is very rare that he wakes during the night now. I am so grateful for all of Naomi's help and I couldn't reccomend mend her more.
Sarah
When George was 6 months he simply refused to sleep during the day, but because he was such a good sleeper at night it was hard to get support and help.
Then I found rested tribe. Naomi understood that it was just as hard with a baby that doesn’t sleep during the day as it is with one that doesn’t sleep at night. It puts so much strain on a relationship and you feel terrible that you can’t help your baby do the ‘most natural thing in the world’. She worked with us, at our pace and tolerance, to not only make him happier but also, us as a new family.
Grace
The Rested Tribe Way
EMPOWER
Whilst achieving quality sleep and feeling rested is a big goal we also want you to finish your journey with us feeling empowered and confident. Rested Tribe will provide you with all the strategies and tools that you need to ensure your family is as happy and rested as it can be.
NURTURE
You and your child’s needs and best interests will be at the centre of every decision we make together. You will not be asked to do anything that you do not agree with or feel comfortable doing. Holistic sleep approaches are responsive, gentle, and family centred.
EMPATHY
I founder and owner, Naomi have been where you are. It’s exhausting both mentally and physically. Sleep deprivation starts to take a hold on all aspects of life, and you feel as though you have no control. But I am here to tell you that you do have control and hope and we are with you every step of the way. Together we will achieve rested nights and brighter days.
